Every Step Matters

A few months back I made a committment to go back to school again. I didn’t know then that my emotional state would be upended by widely publicized instances of assault and abuse that, in many ways, left me feeling re-traumatized. It’s been difficult. My mind wanders easily and tears occassionally escape, but I’m trying to keep my shit together overall. Perhaps you are too. As with most things in

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Habit Schmabit

I follow a lot of motivational pages on Facebook these days, and considering my high anxiety status, it is probably no surprise! This morning, as I was scrolling through my feed I was drawn to a “You ARE Enough” quote pic: and it got me thinking — just what does it take to create a habit? According to some quick searches, it certainly isn’t simply a few weeks. In fact,

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My Anxiety-Stricken Writing Process

In keeping with trying to get back to my roots here in the la-la-land of delusional living, I’ve been forcing myself to spend at least two hours a day just writing. Some days this goes splendidly and other days it’s like pure, absolute hell. I’m finding that a lot of it depends on where my anxiety scale falls on that particular day. Today, for instance, I would have to rate

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